About Starks Fitness

Strength, Conditioning and Performance Centre

  
  

How we began

After being in the industry for a number of years and visiting multiple gyms throughout Europe, we wanted to create a service that focuses not only on personal training but all aspects of a healthy lifestyle including nutrition, functional assessments and quality supplementation.

Facilities

Brand new, industrial style facilities including state-of-the-art equipment, 2 x shower / changing rooms, supplement shop, complimentary tea and coffee, 2 x treatment rooms, pre and post workout shakes, and body composition scanning.

  
  

It's all about you!

At SF we don’t just give you another generalised training programme or fad diet, we listen to what you would like from us and make the training and nutrition all about YOU.

 

BODY COMPOSITION SCANNING IS ONE OF THE BEST WAYS TO TRACK YOUR PROGRESS.

 
 
 

From the blog

 
 
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December 06 2016 News

Stark Words // Introducing David Lees

The latest therapist to join the Starks team is David Lees. Learn a bit more about his experience and why he loves what he does!
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October 28 2016 News

Stark Words // Train right for your body type

Join trainer Tommy as he discusses how your body type will dictate what your body composition goals should be, and also how you can train most effectively to get there.
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October 12 2016 News

Stark Words // Why our Body Composition Weekend works

November 19/20th sees our next Body Composition Weekend taking place. We're proud to have developed this highly effective programme and want to tell you more about it!
 
 

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